Our Story
Specialized yoga and movement for pregnancy, postpartum, pelvic floor health, and healthy aging.
Designed to Nurture
Nurture Nashville Yoga was established in 2014 as the city’s first yoga studio specializing in movement and community for pregnancy & postpartum.
Nurture Nashville was created with one simple belief: every person deserves a place to feel cared for.
Through the years, our community grew up. Those new parents returned with toddlers, school-age children, busy careers, aging parents, changing bodies, and new challenges. We grew alongside them.
Today, Nurture supports women through our bodies’ seasons, from pregnancy and postpartum to perimenopause, menopause, and healthy aging — while nurturing peace of mind along the way.
We like to joke that our classes aren’t hot and they’re not fast. And we’re completely serious when we say we’re not about achieving the perfect pose. Our classes help you build lasting strength, breathe more deeply, and reconnect with yourself, in your own way, at your own pace, with our expert guidance.
Whether you're preparing for birth, rebuilding after having a baby, managing pelvic floor symptoms, returning to movement after injury, or simply looking for a place where you don't have to prove anything, you'll find experienced teachers who meet you exactly where you are.
We believe yoga and fitness should feel welcoming, practical, and sustainable. Every class is designed to leave you feeling stronger, calmer, and better equipped for real life.
We're honored to be part of your story, wherever you are in yours.
Meet Jenni, Nurture’s Founder
Jenni Derryberry Mann (eRYT500, RPYT, YACEP, RES) is a mother, movement educator, and prenatal + postnatal yoga teacher trainer. She founded Nurture Nashville to give women knowledgeable movement guidance and a welcoming community through pregnancy, birth, postpartum, and the changes beyond.
Teaching yoga since 2003, Jenni brings more than two decades of experience to her classes. Her approach connects yoga, biomechanics, breath, and birth education to help you move more comfortably, prepare for birth, support postpartum recovery, and understand your core and pelvic floor.
She also teaches teachers. As a longtime prenatal + postnatal teacher training leader, Jenni has trained instructors who support families at Nurture, elsewhere in Nashville, and around the country. When you come to Nurture, you’re joining a community built around this specialty since 2014.
Motherhood Shaped the Mission
Jenni’s direction became clear after the birth of her eldest daughter, when she helped create the original Blooma Yoga in Minneapolis. As a new mother, she experienced the difference that thoughtful movement and a community of other parents could make. She found her calling in helping others feel that same support.
She apprenticed with Blooma founder Sarah Longacre, becoming a certified prenatal yoga teacher and a lead instructor in Blooma’s Prenatal Yoga Teacher Training program. That foundation became part of what she brought to Nashville when she opened the studio now known as Nurture.
Jenni’s personal experiences with postpartum depression, miscarriage, parenting, marriage, and entrepreneurship deepened her respect for self-care. She understands that caring for yourself can be complicated, especially when so much of your energy goes toward caring for others. Her teaching makes room for that reality.
Experience You Can Feel in Class
Jenni has trained with Ana Forrest, Dianne Bondy, and Katy Bowman. She is a Registered Prenatal Yoga Teacher and a Nutritious Movement® certified Restorative Exercise Specialist, with a focus on core and pelvic floor function.
Alongside her experience as a mother, Jenni has completed trainings in birth doula support, childbirth education, yoga nidra, self-care coaching and women’s circle leadership. Her classes combine practical movement education with warmth, conversation, and permission to be exactly where you are.
During pregnancy, that means movement for comfort, strength, breath awareness, and preparation for birth. In postpartum, it means a gradual approach to rebuilding strength, supporting the core and pelvic floor, and easing the aches that come with feeding, holding, and carrying a baby. Through midlife and beyond, it means continuing to care for a body whose needs keep changing.
Read more about Jenni’s training.
Supporting Mothers Beyond the Mat
Jenni is the editor of Belly Button Bliss: A Collection of Birth Stories (2009), co-founder of the Nashville Birth Collective (2017–2022), and a former board member of The Rooted Bridge, a nonprofit supporting perinatal mental health in the Southeast.
She also created Embodied Mindful Muse, a self-care and movement immersion combining yoga, biomechanics, and mindset coaching. The program grew from a question at the heart of her work: How can we care for ourselves while staying connected to the people and lives we love?
Outside the studio, Jenni loves neighborhood walks, Warner Parks hikes, books, movies in the theater, concerts at the Ryman, meaningful conversations, and skygazing from her hammock. Originally from Oklahoma, she has called Nashville home for nearly 15 years with her husband, two daughters, and two rescue pups.
Come Find Your Nurture
Whether you’re preparing for your first birth, finding your footing with a new baby, or making room for yourself in a later season of life, we’d love to welcome you.
Try your first two weeks of unlimited classes for $39. Your two weeks start with your first visit.
Our Values
Nurture supports your growth and well-being through pregnancy, postpartum, parenting, midlife, and all the beginnings and changes life brings. Here’s what we believe:
You are enough. Show up just as you are. Move at the pace and intensity that support you best. Rest when you need to. We’ll meet you right where you are.
We’re all birthing something. A baby, a new idea, a different direction, a new way of caring for yourself. Bringing something new into being takes time, effort, and support. We’re here for it.
You’re never late at Nurture. We begin and end class on time, and we leave room for real life. Arrive as close to the start as you safely can. If class has begun, enter quietly, take a breath, and settle in. You’re welcome here.
Self-care is essential. You deserve care because you’re you. Taking time for yourself also supports the people, passions, and projects you love. Self-care isn’t self-centered. It centers you in your wiser self.
We all churn inside. We love this line from Brian Doyle’s essay, Joyas Voladoras: “We all churn inside.” Bodies move. Hearts stir. Emotions wash through. Breath carries us from one moment to the next. We invite you to practice in a way that honors your whole experience: mind, body, and spirit.
Movement connects us. We practice for life beyond the mat: carrying a baby, getting up from the floor, hiking with friends, dancing in the kitchen, or taking the grandkids to the zoo. We celebrate movement that helps you keep doing what you want to do, alongside the people you love.
Y’all means all. We welcome people of all identities, backgrounds, body shapes & sizes, and experience levels. We strive for accessibility, respect yoga’s cultural roots, and speak up against injustice and inequity. We keep learning, listen when we fall short, and work to make things right. You are welcome here!