Upcoming Events
FREE! Prepared to Push Birth Mini-Class
Get “prepared to push” in this free birth-info session with the Be Birthwise educators.
Infant & Child CPR: April 12
Keep your little ones safe in an emergency. Learn Infant & Child CPR, and how to use an AED.
Ask the Midwives Women’s Health Circle ~ FREE!
Join us for a free women’s health circle with the Vanderbilt Midwives. Being your questions about pregnancy, birth, postpartum, and more.
Couples Prenatal Yoga for Birth Prep - April 7
Bring your birth partner to a session that combines prenatal yoga, plus practice hands-on comfort measures, and the need-to-know essentials that will see you through your birthing day. Learn More.
New-Mama + Baby Group
This 5-week postpartum circle provides new-mama community, conversation & gentle movement to support you in this season of change. Babies welcome! Learn more.
Free! Materni‘tea’ party for pregnancy + postpartum
Free studio open house and info sessions to help you prepare for pregnancy and postpartum while meeting other moms-to-be and new mamas.
Infant & Child CPR: Feb 9
Keep your little ones safe in an emergency. Learn Infant & Child CPR, and how to use an AED.
New Mama + Baby Postpartum Circle
This 5-week postpartum circle provides new-mama connection and movement to support you in this season of change. Babies welcome! Learn more.
Couples Prenatal Yoga for Birth Prep
Bring your birth partner to a session that combines prenatal yoga, plus practice hands-on comfort measures, and the need-to-know essentials that will see you through your birthing day. Learn More.
Women of the Light New Year’s Retreat
Begin the new year with an uplifting afternoon of connection, movement, reflective practice, and vitality. Recenter, release, and renew your energy for the year ahead with author, mother and creative contemplative Claire McKeever-Burgett.
Infant & Child CPR
Keep your little ones safe in an emergency. Learn Infant & Child CPR, and how to use an AED.
PopUp Class! Pelvic Floor Biomechanics
Improve your pelvic floor function and alignment for less pain in your feet, knees, hips & low back.
Kids Yoga Club
Kids age 4 to 7 years have fun learning yoga poses and playing mindfulness games. Join for one session or several this summer! Tuesdays, 10:15am-11:45am. Learn more.
Kids Yoga Club
Kids age 4 to 7 years have fun learning yoga poses and playing mindfulness games. Join for one session or several this summer! Tuesdays, 10:15am-11:45am. Learn more.
Kids Yoga Club
Kids age 4 to 7 years have fun learning yoga poses and playing mindfulness games. Join for one session or several this summer! Tuesdays, 10:15am-11:45am. Learn more.
Kids Yoga Club
Kids age 4 to 7 years have fun learning yoga poses and playing mindfulness games. Join for one session or several this summer! Tuesdays, 10:15am-11:45am. Learn more.
Kids Yoga Club
Kids age 4 to 7 years have fun learning yoga poses and playing mindfulness games. Join for one session or several this summer! Tuesdays, 10:15am-11:45am. Learn more.
Infant Massage (June)
Learn infant massage techniques to soothe baby and encourage growth and development. Through small-group instruction, parents learn to interpret baby’s cues and comfort and calm their pre-crawling newborn. Learn More
Resilient Pregnancy: Yoga + Sharing Circle
Join us in person for a 5-week pregnancy centering circle that includes yoga time, followed by a sharing circle to talk about all things prenatal in community. We’ll meet weekly on Thursdays from 5:45pm - 7pm. Learn More
Kids Yoga Club
Kids age 4 to 7 years have fun learning yoga poses and playing mindfulness games. Join for one session or several this summer! Tuesdays, 10:15am-11:45am. Learn more.
Meet the Doulas (June)
Join us for Meet the Doulas — a free event for couples in pregnancy to learn what doulas do, learn about how to hire a doula, and meet a few in a no-pressure setting. Learn More
Free Class: Core BodyLab
Try a free class with Nurture Nashville! Learn more about your biomechanics and how to effectively strengthen your core — no crunches required! Learn more.
Free Class: Pelvic Floor BodyLab
Try a free class with Nurture Nashville! Learn more about your biomechanics and how to effectively support your pelvic floor function and lower-body strength and mobility. Learn more.
Summer Sale thru 5/31
Click through to see our Summer 2023 savings, available through 5/31. Save on yoga & mindfulness for self-care, pregnancy, postpartum, kids, and more! Click here for the sale!
Nurture Prenatal Yoga Teacher Training: Module 2
Join us for Prenatal Yoga Teacher Training Module 2 (of 2)! This training will dive deeper into prenatal yoga, explore the postpartum period, and refine your development as a perinatal teacher. Learn More
Postpartum Circle
This 5-week postpartum circle provides new-mama connection and movement instruction to help heal your pelvic floor and core. Babies welcome! Learn more.
Nurture Prenatal Yoga Teacher Training: Module 1
Join us for Prenatal Yoga Teacher Training Module 1 (of 2)! This training will answer your questions & grow your confidence for providing mind-body support throughout pregnancy. Learn More
Meet the Doulas
Join us for Meet the Doulas — a free event for couples in pregnancy to learn what doulas do, learn about how to hire a doula, and meet a few in a no-pressure setting. Learn More
Prenatal Yoga + Sharing Circle
Join us in person for a 5-week pregnancy centering circle that includes yoga time, followed by a sharing circle to talk about things prenatal. We’ll meet weekly on Thursdays from 5:45pm - 7pm. Learn More