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Postpartum Confidence: Mental Health & Wellbeing

  • Nurture Nashville Yoga 992 Davidson Drive, Suite 102 Nashville, TN, 37205 United States (map)

Join us for an essential conversation on Postpartum Mental Well-Being with Jessica Chapman, LCSW of Evergreen Therapy Nashville.

From the baby blues to feelings of anxiety, depression, and rage, postpartum can be an emotional rollercoaster. Learn how hormonal changes impact your mood and recognize the signals your body may be sending when your mind and heart need extra support. 💡

The session is $5; sign yourself up & feel free to bring your spouse/partner & baby.

Nurture Yoga in West Nashville 992 Davidson Drive, Suite 102 Nashville TN 37205

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March 15

Postpartum Confidence: Movement & Exercise

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March 26

Meet the Doulas (March)