Join us in person for a 5-week pregnancy centering circle.

You'll experience the grounding, soothing energy of a half-hour yoga flow followed by a sharing circle.

The yoga sequence is designed especially for your pregnant body & your growing baby.

You'll feel the support of a shared experience through conversation, reflection questions, and community as you engage mind and spirit in the transformation of pregnancy, birth and the path into early parenthood.

We'll meet in studio in West Nashville:
Thursdays, 5:45pm-7pm
March 2 - April 6, 2023 (no class March 23)

Nurture in West Nashville: 992 Davidson Drive, Nashville TN 37205

The series will be led by Rachel Brown, certified yoga instructor and Occupational Therapy doctoral student with a focus on resilience in pregnancy and postpartum.