WAITLIST ONLY Bolstering Biomechanics: Using Blocks to Increase or Decrease the Loads of Common Yoga Poses

DETAILS

Join biomechanics expert Katy Bowman, founder of Nutritious Movement, to learn how to better use yoga blocks to reduce struggle and increase muscular work in your yoga practice. Learn more about bolstering than “where to put it.” After this class you’ll have a better understanding of a bolster’s purpose in the moves we cover and beyond.

REGISTER

Space is limited; online advance registration is required. Sign up here.

COST

$99.00