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Marysa teaches a wonderfullly restorative slow-flow yoga class, and on Sunday June 30, she’s sharing her skills and talents in a donation-based practice to raise funds for those seeking a scholarship to her Trauma-Sensitive Yoga Group.
Everyone is welcome, and donations of $5 to $50 are suggested. Funds accepted through venmo here @listeningfirstyoga and in-studio on the day of the class.
Trauma Center Trauma Sensitive Yoga (TCTSY) is an evidence-based treatment for complex trauma that uses gentle yoga shapes and movements to invite you to connect to your body on your terms.