The Empowered Pregnancy ONLINE workshop is a FREE one-hour session to learn practical tools for a more comfortable pregnancy. You’ll discover how to:

🔋Boost your energy for the things that matter most 

🛌Enjoy better sleep and rest

😇Increase comfort and ease

This small-group session will focus on exercises and techniques to relieve common pregnancy discomforts. It’s perfect for anyone feeling overwhelmed by the flood of information about pregnancy health.

The event is free, but registration is required. Click below! Zoom link will be sent one hour before the event.

Nurture Yoga in West Nashville 992 Davidson Drive, Suite 102 Nashville TN 37205